Nadia Hussain has revealed her diet plan in Good morning Pakistan when Nida curiously asked her about her unbelievable fitness she replied to that and said , “I eat normal food in morning I must eat fruits especially grapefruit and I take milk with banana, after that I do exercise basically my day starts with one or two bananas along with a glass of milk then I go for walk or exercise after that I eat grapefruit at 11 am and when I feel hunger pangs during lunchtime I take nuts mostly almonds and walnuts. Then I take a normal dinner but when I have to lose weight I reduce the amount of flatbread (roti) and then I add salad to it because you need the full amount of fiber to fulfill your stomach and I don’t eat rice also I don’t take sugar. Do eat a lot of vegetables because it will hydrate you as well, I do eat biryani too often because I cover it through exercise later on. I actually do a lot of work out”.
Nida says that Nadia does exercise excessively as I have heard this about her a lot.
Nadia also said that ,”You have to do the gym along with a healthy diet and don’t starve yourself rather take a healthy diet. Once or twice a week, I take sweets as cheat otherwise I don’t intake sweets and deserts”.
