Faryal Mehmood Is Rocking Her Gym Game

Fitness is something which is directly related to the showbiz industry. Many celebrities have worked hard and done a lot to transform themselves. One such celebrity is Faryal Mehmood. Faryal has totally changed herself and has even become unrecognizable. Faryal Mehmood has lost a lot of weight and is totally changed from when she came in the industry. Faryal took a hiatus from acting but now she is back and has gone through a complete style transformation.

Faryal has lost weight and has also changed her style as she made her way back through Lal Ishq. Check out her transformation below:

 

View this post on Instagram

 

Worked on my arms and back today! Let’s try to post each workout now, I promise I will do my best to help you guys out. For girls who can go to the gym try this workout routine to target your arms and back. My trainer @shoaibkhanfitness walked me through it, try the routine and see if it works for you. Start with a walk/jog/run for 1 kilometers or two Each exercise should be repeated 3 times and 15 to 20 counts each time. Lat pull down (reverse) 3×15 Reverse pushups 3×10 Resistance band bent over row 3×15 Dumbbell bicep curl twist 3×15 Standing resistance band curls 3×15

A post shared by Faryal M. Zaffar (@faryalmehmoodofficial) on Jan 5, 2019 at 2:01pm PST