Hamid Mir is one of the biggest anchors of Pakistan. His father was also a journalist and he followed in his footsteps. His show Capital Talk is huge and from getting shot to facing several bans over the decades, he has been a part of Pakistan’s media through everything.

It looks like Hamid Mir is all set to shock the nation with his new endeavours. The anchor was seen exercising with the rope and his fitness regime is harsh. His extreme routine shocked everyone and drew some interesting reactions. He is definitely working hard to maintain his fitness and he is set to inspire others.


Here is Hamid Mir working out at a club and he has impressed everyone for sure:
The internet has interesting things to say after watching Hamid Mir maintain this level of fitness. One person wrote, “I have to say his legs are smooth.” Another added, “Exercise in front of AC?” One went, “Great going Mir Sahab.” This is the overall reaction:










