Mahnoor Baloch Shares Some Health & Fitness Tips

Mahnoor Baloch Shares Some Health & Fitness Tips

The latest pictures of Mahnoor Baloch got us wondering how a grandmother of one can possibly look so young and fresh. No, she is not a vampire ;) and in a recent interview with Dawn Images, she shared a few beauty and fitness tips.

“Always cleanse and moisturise before going to bed. Also, sunblock is a must.”

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“Drinking plenty of water, having health supplements, and working out at least 30 mins a day, 5 days a week.”

Some of the supplements she takes are Ester-C, alpha-lipoic acid, ashwagandha, magnesium and salmon oil.

Mahnoor Baloch revealed that she follows a strict diet. “I’ve cut out sugar, wheat, and processed foods from my diet.” 

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According to the evergreen beauty, it’s okay to eat sugar once in three months.

Her breakfast includes a vegetable omelette, coupled with yogurt and a brown rice roti, followed by a lunch consisting of chicken, veggies with brown rice roti or brown rice. She recommends using coconut oil in food and quinoa.

 

Maryam

Maryam

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