Saba Qamar is an artist who is loved for her strong sense of social justice, her unmatched talent and how gracefully she has carried herself in her career spanning two decades. She is also giving back to the world as she is the UNICEF National Ambassador for Child’s Rights and Girls’ Empowerment. She is using her voice to bring a positive change in society and she has just shared beautiful thoughts with her fans.
Saba Qamar is currently seen in two dramas: Case No. 9 and Pamaal. Both the shows are high on emotions and they are draining. Saba was hospitalized twice during filming but she is back stronger and she is sharing positive thoughts for her fans. She spoke about the importance of mental health and had some important advice for those who are struggling.
Saba Qamar shared that she has also struggled with mental health but we need to treat it like we treat physical health. Reach out to your loved ones, seek help if you are going through a dark phase and build small routines. Saba revealed that she prays, exercises and paints and these activities have helped her in her hard times. She added that we do not need to hide it if we are struggling mentally.
This is her beautiful message for all her fans:
Saba Qamar’s fans and friends are admiring her for her strong message. One said, “Love what you are doing for mental health awareness.” Another added, “Saba you always spread positivity.” One said, “You honesty carries power.” Here is the reaction:
