Hormones play an integral role in maintaining many of the important processes within the body. Hormones are produced and dispersed by your endocrine glands. They act as chemical messengers, which travel through the body within your bloodstream. Hormones act as an important trigger for bodily functions such as metabolism and reproduction. Hormonal imbalance occurs when you have too much or too little of a specific hormone. Even small changes in hormone levels can critically affect your health. Because hormones play a significant role in regulating your metabolism and the way your body uses energy, hormonal imbalance can cause weight gain.
In the recent episode of Morning at Home, Nadia khan talked about the causes and effects of hormonal imbalance. She invited doctors on her show who talked about PCOs and also how can it be treated. Nutritionist Dr. Bilquis in the show shared some effective home remedies to reduce the weight, gained because of hormonal imbalance. All the products she used were purely organic and easily available.