Nida Yasir is gorgeous Pakistani host and actress who has recently lost her weight extraordinarily.Previously, Nida shared her three days special diet as well. Her fans loved her diet regime and followed that as well.
Recently, she has once again asked about the weight loss tips from the dietitian in her show. Talking about weight loss Nida asked a question about fruits that do they work as major source of weight reduction ?
To this question, the dietitian said that fruits give instant energy to the body and individuals can perform their activities in an efficient way. Fruits contain vitamins C and vitamin A which is an instant energy source. She further said that when your stored fats are consumed by body it reduces the fats and fruits keep the energy level up but fruits alone aren’t enough, they should be used in a balanced way with other diet. Well, Nida previously discussed her weight loss regime with fans in detail which fans loved and according to her, weight loss tips are most asked for.
Here is the link to the video.
