Rubina Ashraf is a veteran Pakistani television actress, director, and producer who has been a prominent figure in the entertainment industry since the 1980s. Her hit dramas include Pas-e-Aaina, Tapish, Kasak, Do Bol, Khuda Aur Muhabbat 3, Iqtidar, and others. She also directed the acclaimed serial Ruswai. In her personal life, Rubina is married to Tariq Mirza, and together they have two children: a son and a daughter, Nawal Tariq and Minna Tariq, who also followed in her mother’s footsteps and entered the showbiz industry as an actress.

Today, Rubina Ashraf was a guest on Good Morning Pakistan. During the show, she opened up about the reality of postpartum depression in women after pregnancy.



Talking about it, Rubina Ashraf said, “As a society and as a social setup, we need to understand that pregnancy, postpartum, and pregnancy blues are real. No one knew about these things because there was no concept of them. The story ran for years that it is the job of every woman to give birth to children and that it is something normal, no matter how difficult it was for them or how they individually dealt with it. But now, people need to understand that when a girl is pregnant, her skin, body, and everything else is changing. Despite the happiness, she can suffer from anxiety, which is very real. If she is not taken care of and looked after, she can go into a really bad state of depression. The support and compassion of a husband are important from pregnancy to postpartum because it is a difficult time for a woman. You need care because it can become impossible for you to manage multiple tasks during pregnancy.” Watch here.


