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Sania Mirza Talks About Weight Loss After Pregnancy

Sania Mirza was blessed with a baby boy and after that, she gained weight, however, after hard work she lost her weight.

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In total, she lost 26 kgs after four months of hard work and dedication. From 89 kgs to 63 kgs, she did it.

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In an interview, she talked about her weight loss journey and said, “I think if I was not an athlete then I would like to be healthy. Of course, my focus was on weight loss because I am an athlete and I had to go back to my job.”

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“It’s important for me to be healthy. I am very focused and it is very important for me to be healthy not just on the outside its more from inside.”

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She further said, “When I delivered Izhaan after that I felt unhealthy internally, so it’s my personality that I want to be healthy and it ha nothing to do with the athlete. I just want want to say this its important that you take 2-3 hours for yourself and exercise.”s

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Sania Mirza went through a lot of changes and she shared, “I lost weight very fast but even if it’s slow it’s fine because it brings sanity to you. As a woman, when you conceive and deliver, your body and your mind go through a lot. So many things including hormones change in your body.”

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Talking about postpartum depression, she said, “I didn’t go through post-partum depression because I started working out so early. I used to go on walks in the beginning. I believe its important to focus on yourself. After delivering baby your life doesn’t end but it has started.”

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When Sania Mirza gained weight people criticized her a lot and threw mean comments on her.

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Talking about trolls, she said, “Gosh! I realized people can be so mean. Most of them were women who were judgemental. It’s horrible when a woman who has gone through all this say such things. I feel sorry for them because they have the venomous thing in them to say such mean things.”

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At that time, those comments were hurting me because it’s not in my control that I am producing a child and gaining weight.”

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Sania Mirza also shared, “During my pregnancy, I enjoyed a lot and I ate everything which I couldn’t eat on normal days.”

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Here is Sania Mirza sharing about her weight loss journey:

Safina

Safina Jatoi is a content creator and editor at Reviewit. She loves to explore latest themes related to Pakistani Showbiz and Latest Happenings.

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