Shahzad Nawaz is a remarkable Pakistani television actor who began his media career as an advertising professional. He is widely praised for his performances in hit dramas such as Parizaad, Badshah Begum, Mein, Ghulam Bashah Sundri, and Shanas. Nowadays, he is receiving acclaim for his top-notch performances in Humrahi and Dr Bahu, where his impactful roles and impressive acting have won audiences over. He also hosts a podcast for NJ Spotlight, where he frequently discusses corruption in Pakistani society. The actor is so fit in his fifties that he often overshadows the male leads of his dramas with his fitness.
Recently, Shahzad Nawaz appeared on Gup Shab, hosted by Vasay Chaudhary. During the show, he responded to a question about his fitness.
When an audience member asked, “You are becoming more good-looking, handsome, and fit day by day. Can you share your diet plan?” Shahzad Nawaz replied, “There is a simple answer to this question. I hope you will understand. If you are at peace from within and have pure intentions for others, you will remain fit. If you do injustice to others, occupy other people’s property, or consume someone else’s money dishonestly, it will show on your face. If you live a good life with a pure heart and practice humility, it will reflect on your face, and you will look fit.” Watch here:
