Sanam Jung did a special show on how important it was for parents to be more open-minded while talking and communicating with their children. She invited Hina Bayat to the show, Yasra Rizvi also spoke about the need for strong communication between parents and children and Javeria Saud also shared how she deals with her own children. The host and the guests also talked about what parents and people in general can do in order to ensure that children were more safe.
Javeria Saud said that when her son asked his grandmother how he came into this world, the grandmother replied that a fairy brought him down from the sky and gave him to his mother. Javeria said that she instantly interrupted her and told him that was not the case. She showed him a video of how a child was born with a caesarian because that is how he was born.
Javeria Saud shared that her son very often used to jump on her stomach but after this he stopped doing that. She said that he also recognized what a mother goes through to bring children in this world which in her opinion makes a big difference.
https://youtu.be/wU4XzJpnzO8?t=2750




















































































































In her recent video on Youtube, she shared weight loss secrets. She shared how one can lose weight with Pakistani food.
Javeria shared, “All of us like variety in breakfast. Earlier I used to eat anything in breakfast for like 3-4 months but now I like change. Weight loss helps you look smarter and it is also good for your health. Today I am going to talk about calories. A person must intake 1200-1300 calories per day but the problem here is with women who are sitting at home and they don’t know how to count calories. A piece of good news is for everyone that there is an app in which you can count calories its name is ‘MyFitnessPal’.”
Furthermore, she shared how one can lose weight with Pakistani food, “I am going to tell you how you can make diet food with the ingredients present at your home. I take eggs in breakfast because when I wake up in the morning my blood pressure is usually down. So today I will make boiled eggs with curry. The ingredients I use are; two full boiled eggs, tomatoes, onions, coriander, garlic, red chili, and salt. You can use oil or desi ghee as per your choice. Prepare desi ghee at home because its full of energy. The total calories of this food are 148. Put desi ghee in a frying pan, add garlic, tomatoes, onion, red chili and salt (as per your choice), add chili sauce, green chilies and coriander. Add eggs in curry and breakfast is ready.”



















































































































































