Faysal Qureshi is one of the finest actors of the Pakistan entertainment industry. He started his acting career as a child artist and appeared in PTV dramas. He made his film debut in the 2000 film Saza. He used to play side or supporting roles before he appeared as a lead character of Boota in Boota from Tooba Tek Singh. This drama serial was a boost to his career and made him an overnight star. Ever since he gave back to back hit Urdu dramas on different television channels.
Faysal Qureshi is an amazing producer and a host. He hosted morning shows, Ramzan transmissions, and game shows for several channels. People love his hosting style and want to see him more on their television screens.
It’s Ramzan and many Pakistani celebrities are hosting Ramzan transmissions. Because of COVID-19, Faysal Qureshi decided to stay at home and celebrate Ramzan with his family this year. Another reason for staying inside the home is he is blessed with an adorably cute son, Farman Qureshi, at the start of this year. He loves spending time with his family.
Faysal Qureshi’s pictures went viral over the internet in which he is helping his wife in cooking Iftari. He made yummy looking spegaties for his lovely family which everyone enjoyed at the iftar table.
Check out the latest pictures of Faysal Qureshi cooking Iftar with his family.
Well we all considered it a normal relationship that didn’t work out so the two parted their ways that happens generally. But it is not that simple because from the past few days Hasnain Lehri is been twitting a lot directly about his love life that wasn’t successful. It is either because quarantine is hitting him hard or he is just throwing banters.
Here we have some tweets of Hasnain Lehri:
Hasnain is having some hurdles in his cuddles
Ya Allah cuddles main jo hurdles hain unhain jald duur farma 🤲🏼✨
One the other hand Sabeeka Imam is also not coming slow. She has also made twitter a weapon to fights against Hasnain Lehri. Sabeeka’s tweets are giving us a hint that it was a toxic relationship that ended for good.
During this lockdown I've finally understood how being alone doesn't make you feel lonely… being surrounded by the wrong people is the loneliest thing in the world! #SolitudeIsBeautiful#ChooseYourFriendsWisely#Detox
Who else has been contacted by ALL their long lost exes during this lockdown? I have to say… mine have been so sweet, kind and helpful. Glad to have known you all! Thank you for coming into my life, exiting and then being mature enough to move on. God bless you all 💕
Kuch logon ko kabhi chain nahi aata! Har waqt drama karna hai. Har waqt victim banna hai. Bas duniya ke saamne acha dikhne ke liye. Please bhai.. bas kar dein, ek din to duniya ki bhi aankhein khul jayeingi! 😒
What are your stance about this whole affair? Whose side you are on? We have also heard some rumors that Sabeeka is now seeing Bilal Saeed, is Hasnain is giving a reaction?
Who Is Asim Saleem Bajwa? This question being asked everywhere in Pakistan. Yesterday the news broke the internet that our Prime Minister Imran Khan has done some major changes in his Cabinet one of which was the replacement of Dr. Firdoud Ashiq Awan with Former DG ISPR Lt. Gen (R) Asim Bajwa as Prime Minister’s information advisor. People said that this appointment is indeed one of the finest stride by our Prime Minister till now.
In this article we will provide you comprehensive information about General Asim Bajwa.
General Asim Bajwa’s full name is Asim Saleem Bajwa. He is a retired General with three stars shining on his uniform.
Educational Background:
Gen Asim Bajwa commissioned in 1984 from Pakistan Military Academy , Kakul. Asim Bajwa done his bachelors form Commander and Staff College, Quetta.
Asim Bajwa holds a masters degree in War Studies from National Defense College, Islamabad and also in Defense Studies from Kings College, London.
Military Career
Asim Bjawa during his service has worked on several authoritative posts. He led an Anti-tank Battalion, the 111th infantry Brigade and Infantry division. Asim Bajwa has also instructed courses in PMA, Kakul and Command and Staff College, Quetta.
Asim Bajwa has also served as a deputy military secretary to the president of Pakistan. Gen Asim Bajwa also abetted Gen Perwaiz Musharaf in compiling his book In The Line Of Fire. In December 2010 after promotion he became major-general. In June 2012 Gen Asim Bajwa was appointed as the director general of ISPR.
In 2015 he was appointed as lieutenant general. Gen Asim Bajwa was appointed as Inspector General Arms (IG ARMS) at GHQ in 2016 and he served there till September 2017. Then he was appointed as commander, southern Command Of Pakistan.
CPEC Chairmanship
In 2019 General Asim Bajwa was appointed as the chairman of Pakistan China Economic Corridor for four years.
Awards:
General Asim Saleem Bajwa has been awarded with Tamgha-e-Basalat and Halal-e-Imtiaz which are considered to be the most prestigious awards of Military.
Today we will discuss about General Asim Saleem Bajwa Family Yesterday the news of Dr. Firdous Ashiq Awan’s dismissal and General Asim Bajwa’s appointment as SAPM ( special assistant to Prime Minister) on information and broadcasting broke the internet. Asim Bajwa remained an eminent part of news while he served as director-general ISPR. He is famous for creating uneasiness across the borders. Asim Bajwa is also serving as a chairman of CPEC project. Asim Bajwa has many accomplishments to his credit. He got the prestigious Tamgha-e-Basalat and Hilal-e-Imtiaz awards. Hopes are high from Asim Bajwa now after his appointment as SAPM.
Asim Bajwa is a vital part of military clan and there are a number or articles written on his achievements but in this particular article we will talk about his family and see pictures of his wife, children and grand children.
General Asim Saleem Bajwa Family:
General Asim Bajwa is the son of Mohammad Saleem Bajwa and has 3 other siblings. Asim Bajwa is married and has three children.
Here we have some adorable family pictures of Gen Asim Saleem Bajwa. Let’s have a look
Legendary actor Adnan Siddiqui has lost an important part of his life yesterday and now he is in search of her.
His puppy named Coco is missing from yesterday and now still he has not find her.
Taking to his Instagram, he uploaded a video to ask for help from people to find his lost puppy.
In his video message, he said, “Yesterday I lost my dog and its a female. My kids call him Coco. Anyone who finds Coco please contact me and drop her at my home.”
The Mere Paas Tum Ho star requested everyone to find Coco and whoever will find her will be rewarded with a cash prize of 20,000.
Adnan Siddiqui has shared details to contact him on Facebook, Twitter and Instagram as well. We hope he finds his lost puppy.
Popular actress Ayeza Khan appeared in a Ramazan transmission hosted by Reema Khan. She talked about her blockbuster drama serial Mere Paas Tum Ho.
This drama serial made her a superstar and she reached to another level of success.
In the Ramazan transmission, she talked about how her husband Danish Taimoor reacted on her success.
She shared, “When any script comes, I discuss with him and when this script came he got scared.”
“He said that I have a different image in people’s mind and you are an actor so take this role after thinking.”
Ayeza Khan revealed what Danish said, “He said that I am an actor and I will play a role in such a way that people will think it’s true. So he told me that there will be many negative comments. Danish have portrayed so many negative roles so he knows about it.”
Ayeza Khan further added, “Danish said this is a different character so yes you should do.”
Ramadan transmissions are in full swing and this time Reema Khan is hosting one. She invited Iqra Aziz and Yasir Hussain on her show.
The newly married couple Iqra and Yasir talked about their married life and their future plans for having kids or not.
The host asked from Iqra, “Will you ever allow Yasir to get married for the second time?”
She clearly said, “Never, I can’t allow him to get married again.”
Iqra Aziz added, “However, my thinking is if you want to help anyone I stand with him because for me if you want to help anyone you don’t have to get married to that person.”
“Like in this situation we are helping so many people, we are giving them food to eat and giving them work so that they can earn,” she said.
The Suno Chanda actress shared, “If Yasir is ever stuck in this situation I will ask him to help simply without getting married.”
Pakistani actress Mansha Pasha lost date track due to lockdown and forgot to wish her mother in law.
Well, later she penned down an adorable note for her mother in law on the occasion of her birthday.
Taking to Instagram she wrote, “Stupid Corona made me lose track of the date and forget my future mom in laws birthday. Im definitely not winning the daughter in law of the year award this year…. but ill try and make it up to u! Happy Birthday and we miss you!”
Mansha and Jibran got engaged in December 2019 at a small day affair among close friends and family.
Before this, she was married to Asad Farooqi, they tied the knot in August 2013, and both have parted ways for good.
Ohkay so, this episode of Muqaddar was interesting. Although nothing much happened in the track of main leads but the supporting characters had something or the other going on for them, which made this episode engaging. The director and the writer are definitely taking it slow but the characters and their situations have been designed in such a manner that still makes Muqaddar an interesting watch.
The Developments
Raima continued to be stern but the changes that Saif ur Rehman and her relationship went through was that there was a bit of conversation happening between the two. Raima continued to pester her husband with the idea of her love for Haris & she running away with him which was hard for Saif ur Rehman to digest, however he knew that both Raima & Haris will not do anything of such sort because Raima will fear something happening to Haris & Haris himself has already understood the power & influence of Saif ur Rehman after a couple of interactions he had with him directly.
Abeera has pretty much fallen for Hassan. She is naive & immature, therefore she is enjoying the kind of attention she is getting from Hassan. Hassan’s personality is completely different to that of Saad’s; this is why it didn’t take Abeera much to get infatuated with Hassan. I have had this feeling for a while but in this episode in particular, it felt like maybe Hassan was trapping Abeera because of her being Saif ur Rehman’s daughter? I could be wrong but considering how Saif ur Rehman also has a dirty laundry, it is highly likely that he must’ve caused some harm to Hassan’s family & now he is trying to get back at him? Hassan was quite uncomfortable at the thought of meeting Abeera’s family & later when she asked him to propose to her officially by getting his family involved, Hassan drew a line & backed out.
Saad continued his rescue mission, he even got in contact with Haris but even Haris didn’t tell him anything about Saif ur Rehman. On his own, Haris is shattered without Raima, all those scenes which showed him looking at Raima’s photos were nicely done. They had a perfect relationship & an ideal bonding, so for him to move on is almost impossible at this stage. Haris misses Raima but unfortunately he has no idea that even Raima herself is broken & longs to be with him. It was nice to know that at least Haris was thinking of Raima whereas the rest of the family members easily moved on, despite the love they had for her. Also, I see no reason for Haris to not tell the truth to Saad, maybe he thinks Saad won’t be able to do anything this is why he is not taking any names but to give him a complete picture won’t hurt Haris because he has already suffered from his fair share of misery.
Maham has now decided to propose to Haris herself & she is trying to get their families involved. Haris & Maham will eventually get married but they won’t lead a normal & happy life. It can already be foreseen but right now, Maham is unable to see how much Haris is involved in Raima & she believes she will be able to make him forget her. For Maham, this happens to be the perfect opportunity to get married to the love of her life but she is being irrational by completely ignoring the fact that Haris has loved Raima all his life.
Saad saw Abeera with Hassan & decided to tell the entire story to Farkhanda. Once again, as much as I would love to see Farkhanda having some say in the family matters or having some sort of authority, it seems she herself doesn’t want to take the charge of any situation because she has put Saif ur Rehman on such a high pedestal where she believes he should have the final say. It was wise of her to get Saif ur Rehman involved in the matters concerning their daughter, however she needs to step up.
Well Directed Drama
This episode of Muqaddar was interesting to watch, but the preview of the next episode was quite promising & dramatic – something that is required at this stage of the drama now. It was good to see Haris getting in touch with Farkhanda to let her know about Saif ur Rehman’s second marriage to Raima. I am sure all the things that Raima will say to Haris will only be to push him away from her so that he stops wasting his life & gives up on the idea of ever getting to be with her. I think this will also serve as a closure for Raima because when she will also give up on the hope, that is when she will get to concentrate on her new life & then take charge of her situation. Madiha Imam, Faysal Qureshi, Ali Ansari, Haris Waheed and all the other cast members have done a brilliant job. Muqaddar has also turned out to be a well-directed drama without any flaws. There’s a flow in every scene & every scenario makes sense so far. Please share your thoughts about this episode of Muqaddar.
Ahad and Sajal happen to be the most loved celebrity couple in Pakistan. There is no denying that fact!
In fact it won’t be incorrect to say that Ahad and Sajal enjoy the biggest fan following any celebrity couple could have in Pakistan, part of the reason is the fact that these two are absolutely amazing actors and wonderful human beings as well.
And so, when there is a mention of Ahad and Sajal on social media, you find the Sahad (as their fans love to call them) fans, make it one of the most followed comment, post or picture.
Therefore, when in a show with Momin Ali Munshi, where Ahad was asked to imitate Sajal, he did so in a very cute way and people couldn’t really seem to get enough of it.
Ahad and Sajal seemed inseparable after their appearance in dramas Yakeen Ka Safar and Aangan together. However, the duo only recently tied the knot in a simple wedding in Abu Dhabi. Currently, Ahad and Sajal can both be seen together on television in Hum TV’s Yeh Mera Dil.
Our Media industry has been blessed with many veteran actors who have just not only contributed through their acting skills to the industry but learned new tactics, adopt the best practices of their family and came up with new innovations and enhancements to their roles in the media industry of Pakistan and Yasir Nawaz is one of them. Been born on 22nd June 1970, Yasir had a privileged to be born in a family that was already affiliated to the media world. He is the son of veteran actor and producer Fareed Nawaz Baloch and so Yasir got inspiration back at home. Yasir soon turned into a model and actor. However, Yasir also explored his capabilities and soon became a director, producer, and screenwriter.
Yasir has produced marvelous dramas and films and is now a full-time producer and director. He is now once again seen in dramas doing challenging roles and the audience simply loves him.
Yasir is married to Nida Yasir and has three children. As it has always been seen, Yasir loves to spend time with his family and keeps them ahead of all. Here are the most memorable pictures of Yasir Nawaz with his family. Have a look!
A blissful time with parents, lovely bonding with sisters, beloved companion, and much of the fun with kids, a bit of sleep, and lots of workouts, is all that that sums up to the life of Feroze Khan. Yes, you are right, we are talking about the Khaani Guy, who started off knowingly to be Humaima Malick’s brother but soon earned his own identity through his hard work and flawless acting.
Feroze Khan has given some magnificent performances in many dramas and has also worked in the films. Feroze Khan enjoys being the love of his entire family and loves to spend time with his family. He often shares pictures with his mother, sisters, wife, and kids of the family.
Here are the most adorable pictures of Feroze’s life, let us check them out!
It comes as no surprise that our big celebrities earn pretty smart and owns a net worth more than the imaginations of their fans. While we have many contestants on the list of who is the richest Pakistani Media celebrity, Ali Zafar qualifies quite amazingly for the list.
The singer turned actor is true, the pride of the country who has made the name of Pakistan shine not only in the sub-continent but around the world. Ali Zafar has worked absolutely hard to earn the bounties he enjoys now. From Houses to Cars, you name it and Ali has it all and have it with a class!
Here are some unseen pictures of Ali Zafar’s house that you must check out if you are a fan, even if you are not, this will surely be a pleasant experience!
Ali owns a beautiful and lavish house where he lives with his wife Ayesha and family. It has a huge garden with wooden planks around. The base color of the house, as you can see in the pictures, is white and grey. Ali prefers the wooden touch, hence, from the interior to the floor, it is all wood around.
Ali is quite fond of painting and many of his special paintings are hung in his house as a décor, just like this.
As assumed, Ali has a beautiful studio in his basement where he does his mixes and recordings. It has some fabulous instruments, like the ones that are antique and closer to his heart.
He has a big piano in the living area of his house and that is the favorite spot of Ali in his house. Indeed, the house has been done in perfection in terms of décor and interiors, just as one could have imagined being Ali’s Style. Here are more pictures. Have a look!
The very gorgeous Ayeza Khan, played the iconic character of Mehwish in ARY Digital’s Meray Paas Tum Ho. The drama broke all the records and Ayeza Khan was applauded for her grey character which was neither negative nor positive.
Ayeza Khan portrayed each and every shade of Mehwish with perfection, so much so that the actress received hate in real life as well. However, when you see Meray Paas Tum Ho once again, you’ll realize there isn’t any other actress who would have played Mehwish better than Ayeza.
Now, long after the drama is over, people still question Ayeza Khan about it. Recently when Ayeza Khan appeared in a Ramzan transmission, she talked about her character of Mehwish in detail and how she had met so many people in real life that could relate to the drama.
“I met so many people who were Mehwish, Roomi or Danish in their real lives. And now, when I have my own family and realize how difficult it is for a mother to leave her children, I think I have this repsonsiblity to play such characters which might make people learn from her mistakes. Maybe I can stop someone from doing something,” said Ayeza.
Ayeza also stated that she had told her director Nadeem Baig after she was done with the shooting that she didn’t find Mehwish a negative character and it was just her circumstances that made her opt for the wrong choice.
Whenever the month of Ramzan starts, all the news channels start their Ramzan transmissions. People are interested in more Islamic and religious talks than to hear about political issues. Therefore, Ramzan Transmissions are aired on several television channels hosted by different Pakistani celebrities.
Ramzan Transmissions of this year are hosted by following famous celebrities. Check it out!
Maria Khan
Maria Khan, a famous actress, is hosting a Ramzan transmission on Channel 5 this year alongside Saim Ali. It’s the first time that both of them are hosting a show that too a Ramzan show.
Javeria Saud
Javeria Saud has been hosting Ramzan transmissions on different television channels for a long time now, but this time, she is hosting the show at her own house with her kids. She invites religious scholars at her house, have Islamic talk, shares delicious recipes with the viewers, and her kids accompany her in reciting Naat.
Juggan Kazmi
Juggan Kazmi is also hosting Ramzan transmission this year. She is a Pakistani actress who started hosting a long time ago, and ever since, she earned massive popularity. Like many other year’s Juggan is hosting Shehar-e-Ramzan on City 42 channel.
Amir Liaquat
Amir Liaquat, a religious scholar, is hosting Ramzan transmission on Express entertainment. Due to coronavirus, everyone on the set maintains social distancing. There is no audience on the set but there are millions of viewers who are sitting at home and watching his show, and the scholars are also sitting at a distance.
Ahsan Khan
PTV is satisfying its viewers with Ahsan Khan as a host of Ramzan Pakistan 2020. A decent and humble actor is doing an amazing job as a host. The show always tries to deliver meaningful Islamic messages to the listeners through educated Islamic scholars.
Reema Khan
Reema Khan is hosting Barane Ramzan on AAJ TV. She left showbiz as an actor but continued appearing on the television screen as a guest and host. This Ramzan, she invited Pakistani celebrities on her show to know their Ramzan routine and how they manage Ramzan and their work. Iqra Yasir, Ayeza Khan, Nabeel Zafar, and Farhan Ali Waris appeared as guests on her show.
Ramzan, the most blissful Islamic month, has just started. This month brings so much blessing for the Muslims and provides a good chance to strengthen their connection with Allah Almighty. People pray, fast throughout the days, and avoid hurting others. This month brings patience and humbleness among people.
While people are busy fasting and worshipping Allah Almighty, Pakistani celebrities are running Ramzan transmissions. They invite Islamic scholars, Naat reciters, Mulanas, and Quran reciters on their show who educate their audience and viewers about the teaching of Islam.
Like many others, doctor Amir Liaquat is also hosting a Ramzan transmission, Piyara Ramzan, the show airs on Express Tv. He invites religio-political figures and a myriad of guests who share their religious and political point-of-view. Tuba Amir Liaquat accompanied her husband on the cooking segment of Piyara Ramzan. Later she shared her beautiful pictures on Instagram from the set of Ramzan transmission. She always manages to look gorgeous on the television screen and on camera.
Check out some stunning pictures of lovely Tuba Amir Liaquat from Piyara Ramzan by Amir Liaquat.
Who does not know Ayeza Khan! The most famous actress and a sensation from media Industry.
Ayeza Khan has given us many block buster drama serial including Meray pass Tum Ho.
Ayeza Khan was starred against Humayun Saeed in drama serial Meray Pass Tum Ho. The drama went record breakingly famous and of course the actors whose brilliant acting was the only reason that made that drama block buster, became the house hold names.
Ayeza Khan just appeared in Reema Khan’s Ramzan show and she shared that how she handled the fame at that time.
Ayeza said: “My drama got hit and Mashallah everyone gave good response”.
“I never talk much about my success because I think I will get used to of it and when you face a downfall it hits you badly” Ayeza added further “I joined this industry with a thought that I don’t have to fly too high that coming down will become a difficult thing for me”.
“I work 5 days a week and two off days are must I don’t work late at night” said Ayeza Khan
Jeeto Pakistan is one of the most-watched game shows of all time. It all started in 2014, and ever since, people are loving the show. Fahad Mustafa is doing a great job hosting the show. He never failed to entertain his guests, audience, and the viewers. His energetic performance is one of the reasons behind Jeeto Pakistan’s success.
Due to quarantine, people are requested to maintain social distance. There is no cure to coronavirus, therefore, isolation and keeping ourselves clean are the only way we can protect ourselves and our loved ones. All the shooting projects are postponed until the situation gets better.
It’s Ramzan and Jeeto Pakistan is the most trending show in the month. People love to watch entertainment on television screens after having a wonderful Iftar. This time, the game show has changed a bit. There will be no audience and celebrities will appear as guests. The rules are different and the games are still the same. It’s a league game show this month.
Sana Javed was the captain of Islamabad Dragons while Adnan Siddiqui the leader of Lahore Falcons, and Zara Noor Abbas and Asad Siddiqui were special guests for today’s episode. Zara and Adnan paired up while Sana and Asad were their competitors. It was a lucky day for Islamabad Dragons and they won!
Check out the pictures of today’s episode of Jeeto Pakistan.
Everybody knows how gorgeous Pakistani actress Arij Fatyma is. She has played a number of roles on television and convinced everyone that she indeed is a beauty with brains. Her last television stint was Hasad alongside Noor Hassan and Minal Khan and she performed really well.
We’ve always known Arij Fatyma to be a flawless beauty and now, after her becoming a beauty blogger and sharing amazing skincare tips and tricks, we never thought, Arij too had had to suffer from the same acne problem as we did.
Taking to her Instagram, Arij posted about her struggle with acne and how much anxiety it caused her on her big day.
“A-C-N-E: It took me around 14 years to find a cure for my acne. Every girl dreams of a fairy tale wedding in which she glows and looks perfect. I wanted the same as well but unfortunately i was still battling my cystic acne and stress made it worse during my wedding time. I tried many many products, totkas and went to many dermatologists. I ate healthy and did everything I could possibly do! Alot of people now dont believe that I had acne ever but if you look back at some of my projects you will see bumps here and there on my skin,” shared Arij.
“I started dealing with my skin after my wedding and it took me 4 months to come up with a routine which actually started helping me. Now three years later, I stick to that routine religiously. It’s funny when I share my routine with people, they dont believe me and they think you need to use 10 different products to cure their acne,” added the actress further.
“I have shared my routine with 100s of people and it has helped them ❤ patience is key and remember nobody is perfect. Till now you had seen my wedding pictures with flawless skin but this is a screenshot from my wedding video. It’s okay to have imperfections,” added Arij spreading positivity.
Currently residing in Michigan, Arij Fatyma is apparently expecting her first child with husband, Faraz Khan.
Asif Raza Mir needs absolutely no introduction. He was reigning the television screen back in the 80s and even now he is considered a legendary actor. Asif Raza Mir is still loved as Zain of Tanhaiyan even decades after the drama serial formally ended. His charm. good looks and great acting talent till day continues to be a lethal combination.
His father Raza Mir was a director, producer and actor. He also happened to be the cinematographer for the first-ever Pakistani film Yaad which was made back in 1948. His father did not want him to step into the world of entertainment. He was however always passionate about joining the field therefore he went against the wishes of his father and joined the showbiz industry at a young age. His mother on the other hand was always supportive of him.
Although Asif Raza Mir’s father had already accomplished so well in the field of entertainment, he had to work hard nevertheless to get himself recognized. He worked in some of the best films and dramas of the time. His organic performances won him unprecedented success. His modest and graceful personality attracted even more fans.
There was also a time when he left acting altogether. He did not appear on television for many years. Once he started acting again, he was overwhelmed by the kind of love and response he got.
[lwptoc]
Asif Raza Mir Age
He was born on September 26, 1959. He is 60 years old.
Asif Raza Mir Young
He joined the industry at a really young age. He was loved by many because he was a handsome young man with a contagious smile. He breathed life into every character he played even when he was young. His performance continued to impress the viewers through the years.
Even in his younger days, He was known for his serious and decent nature. Here are some pictures of Him from his younger days.
Asif Raza Mir Family
His family has been in the entertainment industry for three generations now. His father Raza Mir dedicated most of his life to contributing to the Pakistani film industry. Now his son Ahad Raza Mir has joined the industry and is already considered as one of the top Pakistani actors.
His family considers showbiz a respectable profession. He is proud of the fact that his family is the only family in the showbiz industry, the three generations of which have dedicated so many years of their life to Pakistani showbiz.
Asif Raza Mir father
Asif Raza Mir wife
Asif Raza Mir wife Samra Asif Mir is his biggest fan. She is always cheering her husband on and now she is there to show her support for her son Ahad Raza Mir. He has two sons, Ahad Raza Mir and Adnan Raza Mir. He is settled in Canada right now with his family.
Asif Raza Mir wife Samra Asif Mir has appeared in many interviews. She is also on social media. She has a fun and candid personality. Asif Raza Mir and Samra Asif Mir’s marriage was an arranged one. In the beginning his wife found it difficult to get used to the kind of fan following her husband had.
He shared in an interview that as years passed, his wife realized that he was not the kind of man who would get swayed away by other women. That is when she felt more secure in the relationship.
His wife also worked behind the scenes on a food channel for some time but later on she came to the conclusion that her interests were completely different. Asif Raza Mir and Samra Asif Mir have been married for 28 years.
Asif Raza Mir Wedding Pics
Although His wife keeps on sharing a lot of old pictures on her Instagram page, she has never shared a picture from their wedding day.
Asif Raza Mir Daughter
He does not have a daughter. His daughter in law Sajal Ali is like a daughter for him and his wife. The way this couple has accepted Sajal Ali as their daughter ever since she got engaged with Ahad Raza Mir has been exemplary.
Asif Raza Mir Production House
He stepped into advertising when he realized that he could not pay his bills and look after his family by acting only. At that time acting was not a lucrative business. Therefore, he decided to switch to advertising. For a year, he worked in an advertising company to learn about the business. He knew absolutely nothing about advertising at that time. After a few years, he made his own advertising company.
As his advertising company flourished, he decided to start his own production house. He joined hand with Babar Javed who was also a director to make the production house A & B Entertainment. This production house was established in 2009 and it played a major role in reviving the Pakistani drama industry.
Asif Raza Mir Dramas
His career as an actor took off when he was chosen to play the lead in the first colored drama of Pakistani television history. Here is a list of many dramas he has worked in since then.
Tanhaiyaan
Nishan-e-Haider
Amawas
Aangan Terha
Tansen
Mere Dard Ko Jo Zuban Mile
Badlon Per Basera
Sarkar Sahab as Sarkar Sahab
Tere Liye
Baarish Ke Aansoo
Aasman Choone Do
Anokha Bandhan
Agar Tum Na Hote
Abhi Door Hai Kinara
Ishq Gumshuda
Dil Hai Chota Sa
The Ghost
Mujhe Apna Bana Lo
Kaisi Hain Doorian
Din Dhallay
Roag
Shehr e Dil Ke Darwaze
Haal e Dil
Qissa Chaar Darwesh
Diya jale
Qaid e Tanhai
Main Abdul Qadir Hoon
Tanhaiyan Naye Silsilay
Siskiyan
Muqabil
Moray Saiyaan
Kitni Girhain Baqi Hain
Parchayee
Nibah
Khalish
Gangs of London 2020 as Asif (British Crime Drama) Sky TV
Asif Raza Mir Son
Asif Raza Mir son Ahad Raza Mir started acting in Pakistani dramas only a few years back but he already has a massive fan following. Ahad Raza Mir was always fond of acting even when he was in college. He had already performed in theatre in Canada therefore he was a polished actor.
Ahad Raza Mir has been part of some of the biggest Pakistani dramas which went on air recently. He is proud of his son. Ahad Raza Mir also takes pride in the fact that he is Asif Raza Mir’s son but he also wants to carve his own identity.
People often compare Ahad Raza Mir with Asif Raza Mir. Ahad Raza Mir is married to a fellow actress Sajal Ali who is already a star in the Pakistani drama industry. Ahad Raza Mir and Sajal Ali’s on-screen couple is the most popular one on television right now.
His younger son Adnan Raza Mir opted not to enter the field of performing arts. Adnan Raza Mir is 20 years old. Ahad’s mother shared that Adnan was more serious and they constantly had to watch out for his moods. Adnan however is also interested in photography. Adnan’s Instagram account is run by the name azyteam. He is quite active on Instagram and the strong bond he shares with his brother is evident from the pictures he shares.
Asif Raza Mir has a close-knit family. All of them have struggled through bad times and have evolved into wonderful human beings.
Zahid Ahmed is a phenomenal actor known for playing lead roles in many popular dramas. Zahid Ahmed faced a difficult time in his life. From no one to one of the top actors of Pakistan he had been through a lot.
Zahid Ahmed was lasts seen in drama serial Mein Na Janu and indeed he was the only good thing about that drama.
Zahid Ahmed runs a YouTube channel as well where he shares videos brightening up some sensitive topics. In his latest video he chose to talk about his nose job.
Zahid Ahmed is very experimental about his looks. Before becoming a part of media fertility he has an entirely different outlook he changed himself completely and transformed into a dashing personality.
But from his last two dramas Mein Na Janu and Ishq Zah-e-Naseeb Zahid Ahmed not only changed his hair color and has used lenses but another thing that kept punching the viewers were the shape of Zahid Ahmed’s nose.
Everyone assumed that Zahid Ahmed had a plastic surgery for nose (Rhinoplasty). Zahid Ahmed talked about his surgery and said: “It went terribly wrong”.
Zahid Ahmed also said that people should learn a lesson from his experience and should not go for this hideous act as it is not compulsory that everything will go well at the end.
Zahid Ahmed also stated that we should concentrate on our work rather than pin pointing the flaws we see on our face.
What are your thoughts about it? Do you guys agree with Zahid Ahmed’s point of view? Share your thoughts in comments section!
Zahid Ahmed is not just a phenomenal actor but he is also a success story. Zahid Ahmed was really honest about all the ordeals he has been through in life a year back when one of his old pictures resurfaced in which he had a bald head and wasn’t half the hero he is today. Instead of criticizing those people who made these pictures viral, Zahid Ahmed made good use of this opportunity to tell his fans and followers his story, this was a story of struggle and success. Like many other actors Zahid Ahmed too has come a long way especially in terms of his looks. He has worked hard to get in shape and he is also constantly seen experimenting with his looks.
Lately, however, for the first time it seems that Zahid Ahmed got plastic surgery done in order to change his appearance. In his two recent dramas, Ishq Zah-e-Naseeb and Mein Na Janoo, Zahid Ahmed hasn’t just changed the color of his hair and added the lenses to his look but his nose looks entirely different from what it was a few months back. The difference is obvious in these before and after pictures. On the left side there is a picture of Zahid Ahmed from 2017 and on the right side is a picture from his recent drama Ishq Zah-e-Naseeb.
The difference in the shape of his nose is more apparent than anything else in these pictures. This difference is so obvious that it just cannot be missed and it most certainly isn’t just lack of contouring but it looks like swelling which we are pretty sure is the side effect of a Rhinoplasty. Rhinoplasty (nose reshaping) is one of the most common procedures which many people get done in Pakistan. Celebrities like Sarwat Gillani, Fawad Khan, Ghana Ali and Hadiqa Kiyani got this procedure done as well. In this before and after comparison too you can easily see how the shape of Zahid Ahmed’s nose has changed drastically.
It is believed that changing the nose of the shape slightly can make a big difference in the overall appearance of an individual. But as you can see Zahid Ahmed got this procedure done before shooting for these projects therefore right now the swelling is not complimenting his overall appearance. Looks like Zahid Ahmed didn’t have the time to wait for these side effects to subside so he decided to shoot these projects with a nose which is making people question what Zahid Ahmed did with it. Here are two more before and after pictures in which the difference is clear.
The most common side effect of Rhinoplasty (nose job) is that it takes a long time to recover. Another common side effect is the swelling which takes 3 weeks or more to go away. Also, the final results of this procedure do not show until a few months have passed. This explains why the results of this cosmetic procedure right now are not looking pleasing on Zahid Ahmed. After a few months, the actual results of this procedure will be more apparent and pleasing. Here is another before and after comparison to elaborate our point further.
Rhinoplasty is done for cosmetic and non cosmetic reasons so only Zahid Ahmed can reveal why he got this procedure done. Can you see the change in Zahid Ahmed’s look? What do you think about it? Share your opinions in the comments section.
The famous town sisters, Aiman and Minal, are winning the hearts of millions of people with tremendous acting skills, fashion sense, and absolutely loving personality. They started their acting career in their childhood, and ever since, they have been ruling the showbiz.
Aiman and Minal are really close to each other. They always shared their outfits, cosmetics, and other stuff. Other than being famous actors, Aiman and Minal are stunningly beautiful models. They have worked with popular fashion brands and walked on the ramp for renowned designers. From casual to bridal photoshoots, both never failed to impress their fans.
Aiman Khan got married to the love of her life, Muneeb Butt in 2018. They had a huge wedding with a number of functions. Their wedding lasted for weeks and pictures went viral all over the world. Her fans fell in love with her adorable bridal looks. In 2019, Aiman and Muneeb became parents of an adorable daughter, Amal Muneeb.
Minal Khan loves to spend quality time with her favorite niece. Check out the latest pictures of Aiman, Minal, and Amal Muneeb.
Popular actress Ayeza Khan has appeared in leading roles in many dramas including; Zard Mausam, Mere Meherbaan, Pyaray Afzal and Koi Chand Rakh.
She is popularly known for her role of Mehwish in blockbuster drama serial Mere Paas Tum ho.
The month of Ramadan has just started and Ramadan transmissions are in full swing. Reema Khan is hosting a show in which she invited Ayeza Khan where she talked about how she manages her family and work.
Ayeza Khan shares beautiful shots from her latest photoshoot for Ansab Jahangir’s new collection. She is wearing a simple maroon dress with a matching mask.
As wearing a mask is important these days, Ayeza Khan believes that this has become a part of our fashion.
However, her pictures in matching mask went viral and people bashed her for making a fashion statement during these times.
Check out comments on Ayeza Khan’s mask:
Do you think matching masks will become a fashion trend? Share with us in the comments section.
Celebrity couple Sarwat Gilani and Fahad Mirza celebrate every day together. From celebrating anniversaries to birthdays, they do it all together.
Sarwat Gilani penned down a beautiful note on the occasion of her husband’s birthday.
She wrote, “To my sweetheart, I admire you for your love, compassion, hard work, commitment and spunk with which you live everyday. Have a wonderful birthday, year and life ahead. Love you for the man you are and for the man you want to be! To many more places and many more memories, InshAllah. Happy Birthday my darling.”
The whole family celebrated this event together at home during the lockdown.
Taking to his Instagram, Fahad Mirza shared, “Happy birthday to me…..in these testing times, I am lucky to be surrounded by my loved ones!!”
“Here is to hoping that, this year I can achieve greater heights of success both personally and professionally and that, I can continue to help people and make a difference in their lives. Amen,” he wrote.
Danish Taimoor is a well-known actor who has worked in movies including; Wrong No, Mehruniisa V Lub U and Wajood.
The actor joined as a host to showcase his talent in other fields. He is currently hosting ‘Game Show Aisay Chalye Ga’ aired on Bol Entertainment.
In the show, the background singer was singing songs during live transmission in Ramadan which people found disrespectable.
In the holy month of Ramadan, people avoid listening to music and they found it disturbing when a contestant was playing the game in the show but in the background, there was a song.
Many people have requested to stop singing songs during Ramadan transmission.
Here’s the video clip from Game Show Aisay Chalay Ga League:
Earlier, Mahira Khan, with her 5.8 million followers held the top slot as the most followed Pakistani celebrity on Instagram. However, that record has now been snatched away from Mahira as Aiman Khan aka Aiman Muneeb, becomes the most followed Pakistani celebrity on Instagram with a whopping 5.9 million followers.
Aiman Khan, as always, took to her Instagram to send out love for her Instagram family.
https://www.instagram.com/p/B_ayW6mleUH/
On becoming the most followed Pakistani celebrity on Instagram, husband Muneeb Butt also congratulated wife Aiman Khan.
Aiman Khan is a Pakistani drama actress who appeared on television with a drama serial in 2012. Initially chubby, the actress, alongside her twin sister Minal, underwent a rigorous routine to lose weight and fit in amongst the Pakistani actresses and then landed with leading roles in a number of dramas.
In 2018, Aiman Khan tied the knot with long time fiance and actor Muneeb Butt. The duos wedding functions lasted more than a week and were criticized for being lavish and showing off.
Aiman Khan is absolutely gorgeous. Now a mother to a beautiful daughter the actress seems to have taken a break from her acting career while her fans wait for her to resume soon.
While Muslims all around the world fast and pray fervently in the month of Ramzan, it seems, in Pakistan, a whole new drama begins. Television channels join the race of Ramzan Transmissions, each trying their best to bring in the most popular of celebrities to get more ratings. The war of ratings in Ramzans becomes more of a crusade for TV channels, each trying to surpass the other with antics.
Some channels have game shows going on specific for Ramzan, others have clerics sitting together with celebrities, trying their best to impart Islamic teachings and discuss one issue after another.
This year, however, when PEMRA announced that live audience wouldn’t be present in transmissions, the channels came on the frontline with a new plan altogether. They now have celebrities gracing their production sets and playing games and doing their stuff, live on camera for the audience.
People have been heavily criticizing the channels for Ramzan Transmissions amidst the coronavirus breakouts, where they have been endangering their own lives, those of the celebrities on sets and of course the participants, because lets put it straight, we don’t see anyone wearing masks, there are spots boys and whole production teams on the sets and because this COVID19 is highly contagious, hundreds and thousands of lives are being put at a risk, all because of these ratings that the channels are after.
Whatever the reason, whether coronavirus or wasting time that could have otherwise been utilized for prayers, Ramzan Transmissions are nothing but a waste of time.
Here is what people have been saying regarding Ramzan Transmissions this year in general;
People wanted ramzan transmissions free of celebrities.
Some people actually called out the gravity of the situation which had the mosques lockdown but not these ramzan transmissions.
Speaking of this great stand against Masajid lockdown, Can our ulemah take united stand that nobody would take part in these wahiyat transmission during Holy month of Ramzan esp Aamir liaquat show?
I always watch ramzan transmissions but in times like these, it was not so necessary, that famous cute little boy was also on the show today, wonder how his parents allowed
Some were just plain sarcastic but made a valid point.
Ramzan transmissions with no live audience this time around? You mean to say we will not witness an undignified circus, people sucking on mangoes & what not for a Mehran? Shame.
Its my humble request to stop these ramzan transmissions which are not at all contributing in any way to improve the knowledge and character of a common Pakistani. These are more like prepaid promotions,fashion parade and irrelevant people talking about useless matters.
Finally a Ramzan without useless & immoral ramazan transmissions is one of the best thing happening due to corona hence more time to spent in prayers and to seek forgiveness rather to watch that shit "sare mil k bolo kholo"
With every day passing by, people are actually getting used to the lockdown life and the only way to get themselves entertained is either through Television or through Social Media. While the Ramadan Transmission is trying to work pretty hard to keep the audience engaged, things seem very different this time.
Just to lighten up your mood a bit, here are 10 amazingly funny and cute pictures of our celebrity that we witnessed today. Have a look!
We have been sharing the beautiful pictures of many celebrities with their friends and family and here we are again with some unseen pictures of Veteran actor and host Fahad Mustafa with his adorable kids. Fahad Mustafa is one of the highly followed celebrities of Pakistan and is also known for his celebrity background. His father Salahuddin Tunio was a renowned drama and movie actor and Fahad Mustafa is no less. Fahad has proven his multitalented skills in all the fields but what makes Fahad outstand the rest of his skills is the fact that he is a family-oriented man and loves his family dearly.
He is married to Sana Fahad and has two beautiful kids out of the marriage. Fahad loves to spend time with his kids and often share pictures with them. Here are the best clicks of Fahad Mustafa with his kids. Have a look!
The very talented actor and producer Fahad Mustafa needs no introduction. He is not only adored for the fabulous acting he has done in all the dramas he is a part of, but he is also the audience’s favorite for his intellectuals in the live game show Jeeto Pakistan.
Fahad Mustafa is the son of famous Pakistani actor Salahuddin Tunio and taking his legacy ahead, Fahad Mustafa too, joined the media industry. He was born in Larkana on June 26th, 1983, and received his education in the field of Medicine. It was his love for media that he left his formal educational line and became an artist.
While Fahad’s fans wait to see him in dramas and movies more often, Fahad regularly is seen in Jeeto Pakistan. Here are some ravishing pictures of Fahad Mustafa other than his formal photoshoots and Jeeto Pakistan’s clicks. Have a look!
Life is a great Gift of Almighty but there are very few pure souls that make the best use of it; Nadia Jamil is one of them. Known as one of the best Pakistani Actresses, Nadia Jamil has won the hearts of her fans from the first drama that she did and since then, it is a never-ending journey for her. Nadia Jamil has given some magnificent performances in dramas like Damsa, Mujhe Jeene Do, Behadd, and Durre Shehwar and she has worked with all the renowned producers and directors of the industry.
Nadia Jamil has always stood up for humanitarian and social causes and has contributed very much to the betterment of society. She has four sons whom she dearly loves and out of those, two are adopted.
It was recently that Nadia again shared her health updates, for sure, she is a warrior, fighting her battle against cancer. We, along with all her fans, wish her a speedy recovery, but meanwhile, let’s have a look at the smiling pictures of Nadia Jamil with her boys.
Sabaat has only been on air for 5 weeks yet I feel like I have been watching this drama for the longest time since it has been tedious sitting through most of the episodes! So far, Sabaat has failed to keep me interested and engaged. The screenplay and the direction both have been unimpressive, the background score has been beyond annoying! Tonight the background score was so loud and inappropriate at times that I had a difficult time sitting through some of the scenes. The writer is taking a lot of time building up the characters and their stories, I have honestly started questioning if it is going to be worth the wait! So far, there is nothing extraordinary about the story or any of the characters. I am already tired of Miraal’s fixation with Hasan and the drama has only started! We have seen many balaas and jhootis recently on our television screens, I was expecting Sarah Khan’s character to be meatier.
Miraal’s Annoying Personality
The opening scene of this episode definitely piqued my interest. I was hoping that Miraal’s track will get more interesting but Miraal, the character, continues to disappoint in more ways than one. The way she entered the office in the previous episode made it look like she was ready to take over the world yet when her father asked her to represent the company in the court’s proceedings, she wasn’t too eager to do so. After the proceedings she complained about Yasir Qureshi’s attitude and she was clearly not in control! Yes! Miraal has just stepped into practical life and it is understandable why she would feel that way but even then her whiny attitude basically proved the famous Urdu saying right ‘apne ghar mei billi bhi sher hoti hei’. Her expressions when she came face-to-face with Yasir and everything she said to her father, later on, revealed another unpleasant side of her personality. The background score when her father was telling her why she needed to supervise this case and the employee’s expressions suggested that he was probably another disloyal member of the company. Or it could just be another case of bad camerawork and inappropriate background score.
Miraal apparently can only exercise her power within the four walls of her house or with people associated directly with her family. Apart from telling the lawyer off, there wasn’t much she did about the situation. She is simply incapable of coming up with better ideas or making well-thought-out conclusions. Miraal’s father is a wise man otherwise but somehow he made some really impulsive decisions in this episode. He trusted his daughter’s judgment more than that of an experienced employee. Asking her to go to the court’s proceedings in the first place was a bad idea considering how childishly she dealt with the whole thing. The ‘saari university pareshan hei us ke behaviour ki waja se’ was one of the few dialogues in this episode which didn’t work for me!
Miraal is turning out to be an egoistic, spoiled, stubborn and rather immature young lady. As a negative character too, she doesn’t have an appeal or an impact. The fact that she would much rather go after Anaya than someone who was disloyal to her father’s company goes to show she really needs to grow up! This character is turning out to be more shallow than I was expecting it to be. Also, the manner in which Sarah Khan translates this character on screen and the way the director covers her scenes, makes it look like this character would have something grand to offer.
Well, I am still waiting to find out if this character has more to offer. Miraal definitely looks like the boss lady but she acts like a spoiled brat, nothing more and nothing less. All I can say right now is that I seriously wish the character itself was just as ‘attractive’ as Sarah Khan’s look for this role.
Anaya and Hasan
Hasan proposed Anaya in this episode but only after getting her in and then out of her trouble during their final exam! ‘Ajeeb baat hei jo tumhei chahyeh wo tumhare samne hei lekin tum us se baat bhi nahi kar sakte’ was yet another extremely lame dialogue in this episode. Yes, of course you can’t talk to her because it is not allowed to talk during the exams, something we all learned in kindergarten! I really find such dialogues in this drama odd, they don’t fit into the situations that are being shown at all! And then the sir says ‘mei aap ko bari der se observe kar raha tha’, although she was completely focusing on her answer sheet all along!
Hasan’s dialogues in the scene covering the proposal were well written but these dialogues did not work from me because I find Hasan’s ‘journey’ pointless so far! I am still trying to understand what he is out to prove by not using the luxuries provided to him by his father when he has the opportunity to prove himself by running his father’s business. A change in attitude would have been enough.
I was wondering last week, how Anaya will eventually fall for Hasan, well his emotional dialogues and change in thinking did the trick which makes sense. I was expecting Anaya to tell Hasan that marriage was not on the cards at the moment but that didn’t happen. Well, fair enough! I don’t find Hasan’s character appealing but perhaps Anaya does ;) I don’t find myself rooting for these two just yet!
Final Remarks
Hasan and Miraal’s father is the only one who had some meaningful dialogues tonight. He handled Hasan wisely and also gave the right advice to Miraal. Anaya’s scene with her parents was the most heart-warming and realistic in this episode. I love the on-screen chemistry all these actors share. The preview of the next episode suggested Miraal is not yet done with Anaya! Honestly speaking, I am so not looking forward to Miraal’s ‘revenge plan’!
Did you watch the latest episode of Sabaat? Share your thoughts about it.
Ramzan Aya Roza Rakho Ji became the most famous and hit track for Ramzan a few years back. The video featured a boy singing song in relevance with Ramzan. He tried to urge people to fast for Allah as it is our religious obligation. In case you missed this iconic song here we have the link:
Tons of memes were made over this songs and still people never misses a chance to quote it in a rib-tickling way.
But one thing that we don’t know is this boy whose name is Rais Anis Sabri is one of India’s famous Qawwal. He performed Sufiana Qawwalis’ at a very young age and became most young age Qawwali performer.
He belongs to India’s state Uttar Pradesh. He gave his first performance at the age if 6. At a very young age he had several CD’s to his credit and his Sufiana Kalam Chisti Rung became a house hold name.
Anis Sabri is all grown up now and has transformed into a decent good looking curly haired young boy. The recent pictures of Anis Sabri are breaking the internet. here we have some images of the Boy to put you in awe. Hold back to your seats to see this amazing transformation:
Today we will talk about How to Lose Weight During Ramadan. The blessed month of Ramadan is nothing short of festivity for the Muslims around the globe. This is the reason why it is taken in such a stride where food becomes a huge part of the celebration. As much as the main focus of Ramadan is on attaining the nearness of The Creator, another focal point also becomes the two main meals which everyone indulges in during the entire month; Suhoor and Iftar. In general, festivity is closely related to food that is consumed, this is the reason, every household has a set of dishes and food items which are eaten during Ramadan and the family members put an extra effort into making them from scratch.
As much as the month of Ramadan brings happiness, peace and joy with it, many a times it is forgotten that the celebratory part is not something that should dominate the span of 30 days. The main reason for approaching Ramadan should be related to the practice of religion and doing as much as one could to make the most of the spiritual prosperity this month has to offer and is basically designed for. Fasting from the dawn till the sunset is a way to teach the Muslims humility, it also brings in the factor of gratefulness and allows one to be thankful for all the things they might be taking for granted. Spending the day without food allows one tho feel the pain of the less fortunate and underprivileged people of the society. It encourages one to do more charity in order to share what Allah has blessed them with.
Ramadan is not only a test of faith and patience, it is also a test for those who want to stay on track and be healthy throughout the entire month. With all the delicious food that is made throughout the month of Ramadan, it becomes very difficult for the weight-watchers to make healthy choices. Fasting has been proven to improve the mental and physical health, if approached in the right manner. A lot of times, people feel concerned that they might put on the weight because they find it hard to give up on the habitual eating that they are used to for years.
Here are the 10 tips that can help you lose weight during the month of Ramadan:
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Keeping Your Body Hydrated
Hydration is the most important factor when it comes to weight loss. With or without Ramadan, all the dieticians around the world emphasize on how important it is to keep the body hydrated to aggravate the weight loss process. It might seem impossible at first considering the long hours of fasting but if broken down properly, it is very easy to meet the water in-take criteria for the weight loss. Drinking 2 litres of water per day will suffice throughout the month of Ramadan and it will not only help with the detoxification of the body but will also keep the cravings at bay.
2 liters of water make upto almost 8 glasses. In order to break down the water in-take, the easiest way is to drink 2 glasses at Iftar. It is also recommended to break your fast with water because that is the time when the body needs it the most and it helps with the digestion of the food that is eaten immediately after. Continue to drink 4 glasses of water in the time between Iftaar and Suhoor. 1 glass per hour is achievable and easy to take. The remaining 2 glasses of water should be consumed at Suhoor. The extra beverages such as fizzy and caffeinated drinks do not count as water in-take, so one should be mindful with what sort of fluid is being taken during the non-fasting hours.
Having A Balanced Iftar
In Ramadan the metabolism slows down therefore the energy needs of the body are automatically decreased. The Iftaar meal should not make up for all those hours of fasting which were spent without food. The mistake one makes during Iftar is that a lot of food is consumed, in big portions and large variety, which over-fills the stomach and makes the digestion process slow and difficult. While approaching Iftar, think of it as a regular dinner meal that you eat the rest of the year. After breaking the fast, don’t indulge in the food in one-go, instead, take a break, offer your prayers, wait for a few minutes and then resume the meal. It will give you a perspective of how much more food you actually need and if you start feeling satisfied, you will know now is the time to stop.
Avoiding Fried Food Items
This is one factor which turns out to be the reason behind all the weight gain during the month of Ramadan. For years and years, people get away with eating fried food items during their early teens and 20’s but when the age factor plays its part and the metabolism slows down, that is when the weight gain occurs. Fried food items are high in calories and low in nutrition. They might be super tasty but one should be extra cautious while consuming them during Ramadan because the only thing they aid the body is with the weight gain. There are many healthier options that one should go for instead of going the typical route of Ramadan special fried food items. Over the years, a lot of research has been done which proves the health hazard that fried food items are. They surpass the daily calorie in-take recommended for an average individual’s diet and when the time comes for the actual and regular meals, they are counted as over-eating because the body has already met its daily calorie intake limit.
Not Skipping Suhoor
In Ramadan Suhoor takes the place of a breakfast. Breakfast happens to be the most important meal because it not only kick starts the day but also gives the body the energy it needs to get going. Skipping Suhoor is a risky choice because you will tend to get hungrier throughout the day which will result in overeating at Iftar and that is something that has to be avoided to continue with the weight loss journey.
Skipping Processed Sugar at Iftar
Another biggest reason for the weight gain during Ramadan happens to be the sugar that is consumed throughout the month from the beverages and sweets which are laden with sugar. The best thing to do is to avoid processed sugar because that is the last thing you need in your body if you are aiming to lose weight or not gain the extra pounds during Ramadan. Sugar can always be substituted by consuming the food items which are rich in naturally occuring sugars such as fruits, dried fruits and honey. A good bowl of fruit salad will not only keep you fuller but will make up a hearty meal which will do good to your body and not cause any weight gain.
Limiting Salt In-take During Suhoor
Sodium tends to dehydrate the body, therefore the best option is to avoid eating such food which has a considerable amount of salt in it. They will tend to make you thirsty and also impact the body’s ability to digest and absorb the fluids.
Planning A 30-Minute Workout
In Ramadan, one feels overwhelmed to adjust to the new routine. A lack of proper sleeping stretch also tends to take a toll on the mind and body. Therefore it is very important to go for some sort of physical activity like brisk walking or simple exercises which will keep the body active and will prevent it from becoming too fatigued or lazy. In Ramadan, it is very easy to feel lethargic and find excuses for not indulging in physical activity but it becomes very important especially when weight loss is the goal. After Taraweeh prayers and before Suhoor, there is enough time frame to find 30 minutes for a basic workout. This much is enough physical activity for the day but it should also be kept in consideration that heat and sun is avoided and while fasting, the workout should not be done.
Portion Control and Calorie Count
Portion control is of utmost importance in Ramadan. The essence of this month is to practice patience and self-control, therefore when it comes to food, these two factors should be also kept into consideration. Not eating meals between Suhoor and Iftaar and then going overboard with the eating and indulgence is not in line with what Ramadan teaches. Portion control is the best way to make sure that the numbers on the scale do not increase by the end of the month. Eating in smaller portions is always the right idea and also helps one understand how much the body needs.
Calorie counting is one thing that is always under consideration and at the back of the mind of weight-watchers. Out of all the months, Ramadan happens to be that time of the year where one should be extra conscious and mindful of what is being consumed. All those foods which are fattening in nature should be completely avoided and such food items should be eaten which are not too high in calories and constitute a healthy, fulfilling meal.
Foods To Eat & Avoid During Suhoor
As mentioned earlier, Suhoor is one of the most important meals in the whole Ramadan. It should be well-balanced and designed in such a way which keeps you full and provides the body with the energy for the longer hours. It is very important to pay special attention to the food that is being eaten during Suhoor. Here is the list of food items that should be taken and avoided during Suhoor.
Foods To Eat & Avoid During Iftar
After Suhoor, Iftar becomes another important meal of the day. As much as Iftar is the most awaited meal to break the fast, it should be prepared carefully keeping the calories and portions in the mind. It should have a variety of food categories such as protein, fruits and vegetables to meet the needs of your body. Here is the list of food items that should be taken and avoided during Iftar.
In 2015 he was appointed as lieutenant general. Gen Asim Bajwa was appointed as Inspector General Arms (IG ARMS) at GHQ in 2016 and he served there till September 2017. Then he was appointed as commander, southern Command Of Pakistan.
We’ve always known Arij Fatyma to be a flawless beauty and now, after her becoming a beauty blogger and sharing amazing skincare tips and tricks, we never thought, Arij too had had to suffer from the same acne problem as we did.
